Vurger: chickpeas

Delicious meatless burger - easy to make, healthy ingredients and full of nutritional 
#Vegan #የፆም #EthiopianFood
 

INGREDIENTS
1  cup soaked chickpeas ( soaked for a day)
1/2  cup boiled brown lentils
1  mid chopped jalapenos
1  mid red or yellow onions
5  spoons flour (wheat or whole wheat)

1/4  cup cooking oil

Spices:  1/2 spoon of each of the following

Garlic powder, Turmeric/curry powder
Cardamom powder, Salt, Black pepper,
Chili powder, Parsley

INSTRUCTIONS
Let's start making the vurger patties, 

Blend soaked chickpeas with jalapenos and onions. Mix them well.
then add boiled brown lentils and spices. Since lentils are boiled and cooked, there is no need to blend them with chickpeas.

Add cooking oil and flour then mix them all well. Flour helps for the patties hold together. If you put less flour, the patties will break apart and ingredients won't stick together when pan frying them. 

Oil helps the patties won't be ashy and it looks nice. 

 Pat patties by making circles by hand or using anything round and prepare them to pan fry. You can make as many as you can and freeze them for a later use. They look good, they smell good when you pan fry them and they taste delicious. 

 የተባረክ ይሁን!

Enjoy!

Thanks for visiting 

የኛ ጓዳ - Our Kitchen
Ethiopian food and more

Previous Post Next Post